Thank you to everyone who took part in this year's Hemel 10k and 1.5k Superhero Fun Run.
Over 350 people turned up to take on the challenge of a hilly 10k route through the surrounding countryside or a quick zip round a 1.5k race in their favourite superhero disguise.
You can view your chip timings on Results Base.
Pictures are available to view from our Flickr site. You can read a full round up of the day here.
Click here to get £10 off your next session at Hemel Physiotherapy and Sports Injury Clinic.
Supporting Rennie Grove
The cost of registration only covered the cost of putting on the event. Rennie Grove rely on people like you to help us raise 84% of our £7.2 million annual running costs. As little as £25 could pay for an hour of specialist nursing care in a patient's home or a health assessment for a patient in our Day Hospice, giving patients choice about how and where they receive care.
To help raise as much money as possilble you can set up your own Just Giving page or download a sponsorship form for the 1.5K fun run or the main 10k Route.
Don't forget to spread the word about taking part in the Hemel 10k! You can follow us on Twitter @renniegrove, Facebook and Instagram @renniegrovehospicecare
Adam Hollier was taking pictures at the event. He has set up an online gallery for you to view and purchase images. Save the link to your bookmarks folder or enter your email address to be notified when the images are available.
Looking for another challenge?
If this event has left you hungry for more, check out what else we have going on this year. From colour blasted obstacle courses to trekking the Chilterns Ridgeway, there is something for everyone to enjoy. Take a look here.